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Lucy Szczesniak
Nature Based Energy Healing

Lucy Szczesniak completed her Honours Bachelor of Science specializing in Ecology and Biology, and Master of Forest Conservation at the University of Toronto. Her thesis was inspired by the practice of Shinrin Yoku which originates in Japan. The practice of “forest bathing” or guided nature meditations involves spending time immersed in nature – it supports psychological, emotional and physiological wellbeing. Lucy developed her strong meditative practices based in Buddhism at the Toronto Shambala Centre and has married her love of nature with meditative techniques by now offering guided nature meditation journeys and Nature Based Energy Healing. Lucy has spent 60 days in silent retreat, in solitude in the wilderness in Canada where she connected deeply with the profound healing powers of Mother Nature and the Spirit of the Forest. She specializes in Nature Based Energy Healing, and is a certified Reiki Practitioner, Craniosacral Therapist and Energy Healing Facilitator. Lucy has been guided by Spirit to offer Nature Based Energy Healing and currently helps others cultivate relationship with self and the healing benefits of Mother Earth through guided meditative journeys and ceremony.

We are children of Mother Earth, family on this shared planet. On a molecular level, the similarities between our own bodies and the elements of the Earth are incredibly synchronistic. When we spend time in nature, when we breathe with the trees, our bodies, minds and spirits align to the highest possible frequency and vibration. Nature Based Energy Healing is a practice that helps us connect with our own ability to heal ourselves, but also teaches us that we are ever supported by our loving Mother Earth. This introduction offers participants a basic entry-level understanding of Nature Based Energy Healing. A guided meditation will offer participants a grounding and clearing experience. Tips and techniques will be explained and provided to those in attendance, so that they may continue their journey and implement the practices that can support them in their journeys on Earth as we continue with this ascension, and as we continue to embody our highest possible expressions – with the support of Mother Nature.

  • Learn about the benefits of guided forest bathing & Nature Based Energy Healing
  • Connect more deeply with Self & the Spirit of Mother Nature
  • Learn about your energetic nature and chemistry
  • Experience a grounding and clearing meditation
  • Receive Nature Based Energy Healing tips and techniques which you can carry forward independently in your own life