Our bodies are a manifestation of elemental energies and Qigong helps us bring conscious awareness to the frequencies these energies express in relationship to our internal and external environments. Qigong has the potential to harmonize these energies in a profound way, by facilitating a free flow of information from Heaven and Earth. This creates a sense of equanimity and neutral compassion that automatically extends to the world around us. Unobstructed flow empowers us in the dynamic dance of life building optimum health and resilience. As we see our connection to the greater whole of all Life, it engenders a sense of reciprocity and responsibility.
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